my notebook

May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.

 

Christine Russell Christine Russell

why oils?

What first started as a beautiful way to add a gentle, nurturing scent to our Yoga Studio, has become a way of life for me – a way of taking care of myself, my family and offering support to my community…

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Christine Russell Christine Russell

oils resources

One of my absolute favourite things about the Essential Sisters community is the abundance of beautiful resources and the support of women coming together to knowledge share.

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