my notebook
May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.
a midlife moment
Over the past three years, I’ve consciously chosen to slow my professional life significantly. And yet in that moment, I couldn’t quite say this simple truth…
homestretch to spring
Enjoying the slower speed these days. Thank you for your care & dedication to your heart — to our collective heart. Stay tuned in to your heart, and to each other. May you feel nourished by these 5 rituals I have on rotation.
the olfactory connection
I’m sharing some phenomenal, energizing diffuser blends for bringing Spring & Summer into your home. Plus! The incredible connection between scent and the brain & cognition.
to the mothers
Spring always arrives in Toronto the week of Mother’s Day. We yearn at the blooms popping up in photos in London, New York, Vancouver, while we patiently wait here for ours. The mothers patiently wait for renewal.