homestretch to spring

5 simple ways to feel supported this season


I’ve been enjoying the slower speed these days.

Thank you for your care & dedication to your heart — to our collective heart. Today I want to share five simple and easily accessible ways I have been feeling nourished this season.

Organic Castor Oil — massaged on my belly with 1 drop ZenGest for digestive support. And massaged on my forehead for wrinkle support. dōTERRA makes the best Castor Oil.

Hydrated Skin — I’ve shared this cart recently. It’s life-changing for my dry, snake-skin body. I’m loving a lot of the new Counter products I’m trying. Sharing what I love most. The application is a divine ritual, and I’m smooth & silky until the next day.

Heated Rivalry — I’m on my third round, and tuned in daily to the most life-giving group chat I’ve ever been part of: our only topic is HR. UPLIFTING!

Travel Oils — if you’re traveling this March or Easter break to settle your toes into the sand, here are the essential oils I don’t travel without shared in two parts. Read them here: part 1 and part 2.

Sunny Juice — This morning I juiced carrot, ginger, orange, lemon & lime and it was like an explosion of warm sunshine in our bodies. The warmth of carrot & ginger was perfection.


Stay tuned in to your heart, and to each other. And if you wish to receive these kinds of gentle updates and shares weekly (ish!), subscribe to my newsletter. I love being in connection there. I think I have the most loving, kind email list ever. Plus, when you join, receive access to a gift I created for you. Enjoy one of my sacred practices — Metta Bhavana Loving Kindness Audio Meditation.

May you enjoy the sweetness of this season as we ease into Spring.


Love,
Christine

 

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11 rituals to soothe