my notebook
May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.
holiday gift edit
Gift-giving is my love language. Below you’ll find some of my favourite things; pieces created by women I love, brands I believe in, and treasures you can discover at Pop-Up House in Toronto.
winter wellness
As the first cold mornings roll in and the air takes on that unmistakable crispness, I can feel the energy in our home slowly shifting. Winter in Canada asks a little more of us – more intention, more nourishment, more rest.
make wellbeing easeful
When you map it out, and make it easy, you create a powerful ritual to enjoy — marked wellbeing moments in your day. Here is some bonus insight into how we set it up in our home, my daily ritual, and my tip on where to start.
