my notebook

May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.

Christine Russell 7/22/25 Christine Russell 7/22/25

my travel faves

This is part two of my summer travel series. Part 1 is linked here — Rollers in my carry-on and the Top 3 in my purse.

Christine Russell 6/30/25 Christine Russell 6/30/25

oils in my carry-on

We are traveling for these first few weeks and I’m sharing what’s in my roller pouch and a few other fun travel and packing tips.

Christine Russell 5/18/25 Christine Russell 5/18/25

the olfactory connection

I’m sharing some phenomenal, energizing diffuser blends for bringing Spring & Summer into your home. Plus! The incredible connection between scent and the brain & cognition.

Christine Russell 4/22/25 Christine Russell 4/22/25

body love

Our choices create the architecture for our well being. Supplementation matters because we’re not receiving the same nutrients & minerals we did previously from soil and food. Let’s fill the nutrition gaps, and build a foundation for longevity together.

Christine Russell 4/17/25 Christine Russell 4/17/25

foundational routines

Nourishing myself this way feels like a massive exhale, and so I felt called to share. And it’s so easy to take everyday. Take what resonates from me and leave the rest.

Christine Russell 3/21/25 Christine Russell 3/21/25

on receiving

It’s been fascinating to witness life, myself & my family out of our usual flow. I’m going to share a little with you here now that I’m on the other side of surgery…

Christine Russell 12/20/24 Christine Russell 12/20/24

fave wintery things

So happy to be here with you, cultivating our inner peace together. And enjoying some of my fave wintery and cozy things during my birthday month! If you’re new, welcome. Sending you all a forcefield of love from my heart into yours.

Christine Russell 5/6/24 Christine Russell 5/6/24

sleep support

The latest products from dōTERRA are out and they are simply divine. When new products launch with dōTERRA, I always know something so special coming our way. And this time, I truly felt into the vibration of the product.